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  1. Vitamins, Supplements and Nutrition
    Just got some today from holland and barretts. Has anyone taken these supplememts and found them helpful? (Appetite reduction/fat burning etc) obviously i know that the pills wont magically make me lose weight by themselves but im hoping that it will help me appetite/metabilsom wise.
  2. Vitamins, Supplements and Nutrition
    Just got some today from holland and barretts. Has anyone taken these supplememts and found them helpful? (Appetite reduction/fat burning etc) obviously i know that the pills wont magically make me lose weight by themselves but im hoping that it will help me appetite/metabilsom wise.
  3. Anorexia Discussions
    Hi guys just wanted to share my tried and tested method for breaking a plateau. Its like a Binge & Fast trick. It has helped me shed around 2-4 pounds which is pretty good for a two day thing! And once you get past the plateau ~ anything is possible hehe! For the first 24 hours: you do a...
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