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1-12 of 245 Results
  1. Exercise
    I feel like the only way I’ll ever actually see abs is if I’m at a scarily thin weight + doing the exercises I’m doing now which sounds crazy to me because being in a caloric deficit while I’m doin the working out I’m doing wipes me out. Any tips?
  2. Exercise
    i’ve wanted to get one of those hula hoops with the weighted spinning ball for a while but wasn’t sure how promising they are. does anyone have one? do you like it? would you recommend it? which one do you have?
  3. Exercise
    So I basically sit in a chair at a desk for 8 hours a day and I’m in grad school so I was wondering if anyone had any good an exercises I could do at my desk without my coworkers or anyone noticing. Thanks!!!
  4. Anorexia Discussions
    Hi guys, i wanted to lose my six-pack and pecs, I've already lost 11lb, and I barely have bf, but I can't lose my abdominal muscles, does anyone have any tips? infos: 180cm, 55kgs
  5. Exercise
    hi! i wanted to ask you a little bit of advice about getting started to go to the gym. please, help me, i'm so confused. i finally settled on getting a gym membership, although i will only able to start mid march after i get microblading done. i've never been to the gym. i was a synchronized...
  6. Exercise
    I hate crunches with a vengeance but I also hate my distended "beer gut". What's a lazy bish to do? Has anyone whose gotten results from stomach vacuuming start out with big belly?
  7. Exercise
    I know that the only way to tone your stomach is to lose fat in order to reveal the muscle underneath, but did any of you find that certain exercises helped give you a more toned stomach? I'm an underweight bmi yet my stomach is still kind of.. soft? Its almost flat but theres no definition and...
  8. Exercise
    I know that the only way to tone your stomach is to lose fat in order to reveal the muscle underneath, but did any of you find that certain exercises helped give you a more toned stomach? I'm an underweight bmi yet my stomach is still kind of.. soft? Its almost flat but theres no definition and...
  9. Anorexia Discussions
    I just got an ems ab stimulator thing on amazon bc I figured I’d just give it a go but just wondering if anyone’s ever used one? Do they do anything? I know it won’t give me abs or burn fat exactly but do they help your figure at all?? Also are there any downsides to wearing it too much?? Like...
  10. Anorexia Discussions
    I just got an ems ab stimulator thing on amazon bc I figured I’d just give it a go but just wondering if anyone’s ever used one? Do they do anything? I know it won’t give me abs or burn fat exactly but do they help your figure at all?? Also are there any downsides to wearing it too much?? Like...
  11. Anorexia Discussions
    I just got an ems ab stimulator thing on amazon bc I figured I’d just give it a go but just wondering if anyone’s ever used one? Do they do anything? I know it won’t give me abs or burn fat exactly but do they help your figure at all?? Also are there any downsides to wearing it too much?? Like...
  12. Anorexia Discussions
    so i was wondering weither its easier to work out when you lose weight,because now when i try too workout i find it really hard but i feel like when you lose weight,your body becomes eventually easier to work out with. i dont know if thats true pls anyone who has come through this tell me about...
1-12 of 245 Results
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