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  1. ABC Diet
    Hi guys, I'm Pearl <3 and this is exactly what the title says it is! R u l e s Stick to the daily number (obvi) Vitamins/medication don't count and must be taken daily There will be a short break in week 3, since I want to feel alive for a MCR concert :P Fasts have been changed to 150 for...
  2. Public Blogs
    hello, I'm a 18 year old girl from Germany that struggles with EDs for 10 (omg) years. I grew up with this mindset of hating food because I was an athlete in a sport where weight matters a lot, because of weight categories. I am addicted to exercising but have also a lot of problems with my...
  3. Bulimia Discussions
    had a long few weeks of binging with some weight gain, trying abc diet. had a successful 2 days of calorie restriction but binged about 3000 calories today because i stayed inside and all i could think about was food. starting tomorrow i will go out for walks everyday, before i eat, to curb...
  4. ABC Diet
    My grandad just died exactly 1 hour ago and I need to cope so I'm gonna do the ABC diet to help me cope I will update tomorrow with my start weight Day 1 - 500 Day 2 - 500 Day 3 - 300 Day 4 - 400 Day 5 - 100 Day 6 - 200 Day 7 - 300 Day 8 - 400 Day 9 - 500 Day 10 - FAST Day 11 - 150...
  5. ABC Diet
    My grandad just died exactly 1 hour ago and I need to cope so I'm gonna do the ABC diet to help me cope I will update tomorrow with my start weight Day 1 - 500 Day 2 - 500 Day 3 - 300 Day 4 - 400 Day 5 - 100 Day 6 - 200 Day 7 - 300 Day 8 - 400 Day 9 - 500 Day 10 - FAST Day 11 - 150...
  6. ABC Diet
    Hello!! ♡ If anyone wants to join me 7.11.22 in starting the ABC diet, please let me know! I have iMessage and would love to get an accountability group together, I also have discord and am happy to create a channel for us there. I am 27 years old. You can call me Mel. I am currently 140lbs...
  7. Community Introductions
    Hey there! My name is Mel. I’m 27 years old and trying to get my health managed again. My cw is 140lbs & gw is 120lbs. Planning on following the abc diet. If you need an accountability partner, hit me up! I’d love to get a group together. Also I live in the states, California girl! ♡
  8. ABC Diet
    Hi angels. I am starting the abc diet today, July 5. Although I am not starting on a Monday, Tuesday will be fine. Weigh in on 7/5: 153.6 or 69.67 kg Height: 5'6 or 167.64 cm **feel free to pm or comment if you want to help each other through accountability. ONLY if you are serious about it.
  9. ABC Diet
    Finally hit that age (literally to the day) where i can legally deny treatment (torture) so here we are ❤️ HW: 148.8 🔓 CW: 130 🔐 GW1: 125🔐 GW2: 120🔐 GW3: 115🔐 GW4: 110🔐 GW5: 106.7 🔐(What my app likes to call my 'cinderella weight') UGW: 98🔐 Day one starts tomorrow morning ❣️ ( 06.06.22 )
  10. Anorexia Discussions
    Hi angels <3 thank you for stopping by and taking the time to read this. I graduate from uni in 4 weeks and would like to lose at least 15 lbs if possible. I decided to start the abc diet to make this goal possible. A little bit about me: - I attend uni in Southern California :-) - I love...
  11. ABC Diet
    Hey! Height and weight - 149cm and 35kg Goal - 27kg This is my first time on the ABC diet. Good luck! Week 1 500 500 300 400 100 200 300 Week 2 400 500 Fast 150 200 400 350 Week 3 250 200 Fast 200 100 Fast 300 Week 4 250 200 150 100 50 100 200 Week 5 200 300 800 Fast 250 350 450 Week 6...
  12. ABC Diet
    Hello, this is exactly what the topic title says. My ABC Diet accountability. I've been restricting on my own terms, and I haven't really stuck to a diet or routine, I just go with the flow. I've done a few "diets" in the past and I do better when I have a clear expectation to meet. I'm...
  13. ABC Diet
    ok i did super well for the first five days and on the sixth i messed up, 850-900 cals instead of 200. i plan to do a 48 hrs fast to make up for it and i plan to work out. i don’t weigh myself bc i know that always makes me overeat when i’m disappointed in the number. i think i’ve got this...
  14. ABC Diet
    I'm new to the diet, but today I'm starting since it starts on a Monday. I'm no stranger to fasting and I'm ready to lose weight. -Monday September 20 CW - 100.9 lbs GW1 - 92 lbs GW2 - 84 lbs GW3 - 76 lbs ( not really set on it) BMI - 19.06 GW1 BMI - 17.38 GW2 BMI - 15.87 GW3 BMI - 14.36
  15. ABC Diet
    I'm new to the diet, but today I'm starting since it starts on a Monday. I'm no stranger to fasting and I'm ready to lose weight. -Monday September 20 CW - 100.9 lbs GW1 - 92 lbs GW2 - 84 lbs GW3 - 76 lbs ( not really set on it) BMI - 19.06 GW1 BMI - 17.38 GW2 BMI - 15.87 GW3 BMI - 14.36
  16. ABC Diet
    I'm new to the diet, but today I'm starting since it starts on a Monday. I'm no stranger to fasting and I'm ready to lose weight. -Monday September 20 CW - 100.9 lbs GW1 - 92 lbs GW2 - 84 lbs GW3 - 76 lbs ( not really set on it) BMI - 19.06 GW1 BMI - 17.38 GW2 BMI - 15.87 GW3 BMI - 14.36
  17. ABC Diet
    I'm currently on day 4 of the ABC Diet. I've been stuck in a horrible binge/purge cycle since returning back to my hometown at the end of my spring semester at college, and now that the fall semester in underway, I want to get back into a productive cycle of losing weight. Luckily, I haven't...
  18. ABC Diet
    Pre-Diet Prep Day 1 of 2: Okay so I'm serious about avoiding 200. I weighed myself before labor day weekend started and I was 193.8 but because I was with family I know that I'm probably higher. I'm going to start on Wednesday officially and am spending today and tomorrow decreasing my calorie...
  19. ABC Diet
    So, my name is Ren, and I'm only 3kg away from my gw, I've been thinking on trying to do the ABC diet, and today was my first day. Everything was going great, until my mother offered me some chocolate, which triggered a kind of binge eating. I don't think I've passed 1200 kcals but the goal...
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