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1-19 of 500 Results
  1. ABC Diet
    i told my gf i wouldn't but god. i just UGH EUHGHGhghghg SW: 177 idk what to do. i'm gonna do it at least until i can talk to my therapist about it this week... *trying to have as much protein as i can *will add metabolism days *not gonna count calories burned *i don't count gum
  2. ABC Diet
    I'm going to be starting the ABC diet tomorrow (2/28/2024)! i'll try my best to follow it, and hopefully i'll manage not to binge! (i've been having subjective and objective binges lately) and i'm hoping starting a thread will make me follow it a lot better :) please wish me luck! 😭😭😭 HW: 270...
  3. ABC Diet
    Day 6 now, 4.85 kilos lost already. Sibutramine girl :coffee: Only drink water, tea, low-calorie drinks and supplements. SW 86.1 CW 81.25 GW 56
  4. ABC Diet
    Hi all, joined in 2016 and have struggled with ED on and off since I was 13. Most recently I’ve been in a major Binge/compulsive eating cycle and haven’t been able to stick to any diets. I’ve recently hit my heaviest weight ever and it’s sent me into complete mental turmoil… thus, the boot...
  5. Anorexia Discussions
    Hi all! I've found from experience that I tend to lose weight more successfully when high restricting rather than low, but I've had a lot of plateaus recently, so I thought I'd try a version of the 2468 diet. I'm aiming to go to 600 at the absolute lowest and do rotations between 600-1100 over...
  6. ABC Diet
    First time posting!! I was really excited to finally be able to, so here I am!! I have been tracking on my Notes App so I'll just post what I put on it according to the diet lol. I'm not a native english speaker, so srry if I make any grammar mistakes :') I'll try to keep up with it every day...
  7. ABC Diet
    In June/July I lost 7,5kg in 5 weeks. Now I gained it all back and even more and I feel extra shitty. Currently I am 61,5kg with 169cm height. I NEED to lose it or I will lose my mind. Today I am starting the abc diet and hope to sustain in it.
  8. ABC Diet
    Starting at big weight 5”3 76.5kg So I’m doing like 5-20 min exercise everyday with it and also go like a few calories over Week one: 72.2kg Week two (one day left): 71kg didn’t loose much but on day 4 failed because my tummy hurt bad and felt so sick so ate lots of bread lmao
  9. ABC Diet
    Only a little bit of the year left and I want to make it count. I’ve been low restricting like crazy and have been worried about increasing my calories too much or messing up my metabolism and this seems like a good plan to follow. I will be making a few modifications, I have lunch with my...
    abc
  10. ABC Diet
    Gonna start this diet on Monday (11/6)! I haven't tried strict diets like this before so I hope this will be a nice change ^⁠⁠⁠⁠⁠⁠⁠⁠⁠_⁠^ I might post weekly instead of daily because I'm busy w school and work :^P if youd like to help please belittle me! I do not respond well to positive...
  11. Anorexia Discussions
    Does anyone want to start the ABC (Ana Boot Camp) diet together tomorrow to keep each other accountable? It’s a bit extreme, so it’s probably impossible to do all 50 days, but I think the point is trying to see how many days you can do. I’ll post a screenshot of the rules. 🖤
  12. ABC Diet
    i'll be starting on September 1st, 2023!! yay!! i'm so excited!! i attempted it before, only failing due to loss of motivation to track it :,] i will stick with it all the way though!! i am doing the modified version with no fasting days because i am a college student with a three hour commute...
  13. Anorexia Discussions
    Hello all, weight restored early 2023 and was fine for a few months but now I can't stand it so I am going to try the ABC. Have tried a few times starting but each time failed but Im tired of being miserable so I'm going to try my hardest this time. Unsure of starting weight as havent weighed...
    abc
  14. ABC Diet
    Okay so... let's see if this helps me. I want to commit to posting for accountability. I will be brief for now as I feel quite shy about this and also too afraid of weighing myself and seeing what I have done to myself again. I want to have the 50-day ABC as my blueprint so here it is (started...
  15. ABC Diet
    Info: So after my last ABC diet, I tried doing the 2468 diet for a while, but it’s too hard to keep track and since there’s no end to this diet, it’s hard to for me to keep going. Here’s the link to my previous ABC diet. I’ve decided to start a new round of ABC diet, hopefully, I will be...
    abc
  16. ABC Diet
    im going to greece for a bachelorette and trust me the one thing that i will not allow to get in my way of making memories is my weight. I”ll incorporate some exercise when i feel physically able to stats height: 173 weight: 73kgs gw1: 70kgs gw2: 65kgs gw3: 60kga ugw: 55kgs (hopefully this and...
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