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  1. ABC Diet
    As someone who had an ed for the past 5ish years it's insane that I'm just finding out about the ABC diet now. Anyways! I'm deciding to start it today since its a Monday and I can follow it easily. (I'm a uni student and hardly have access to food anyways; it shouldn't be too hard.) Todays goal...
  2. ABC Diet
    I just started my ABC diet. My (CW: 117 lbs or 53 kgs / GW: 93 lbs or 42 kgs) which leaves me with 11 kgs to lose) if you know anything about electrolytes, please update me cause in Egypt don’t seem to have them! thank you I’m advance ✨
  3. ABC Diet
    i know i probably should’ve probably posted this earlier, but is anyone up to do the abc diet with me?? doing it as a sort of new year’s resolution, so i’ll start january 2nd (not 1st because you’re supposed to start it on a monday) let me know if you’re down!!!
  4. ABC Diet
    the last one didn't work out so, looking for a buddy (or multiple) to complete the abc diet with. discord is perferred method of communication. willing to tweak the diet as needed !!
  5. Fasting and Cleansing
    I'm wondering if anyone has any easy diets they recommend, there are so many diets out there and it's kind of overwhelming. I normally high restrict and have about 600-1200 cals per day, depending on how much exercise I do on top of that, it sometimes equals out to a net calorie intake of zero...
  6. ABC Diet
    i finally got out of a binge cycle and am lowkey entering a honeymoon phase sooo 🤞 hopefully it works
  7. Anorexia Discussions
    I have just a little under 200 calories left of my “allowed” calories today and I would really like some recommendations I still want to eat enough fibers, protein and vitamins and that’s why I’m asking for tips I was thinking something with eggs but I don’t really know what else lol
  8. ABC Diet
    I have been fat for a month now and it's freaking me out how low self control I have had. So my next goal is to go from this flab to underweight within a month, which means that I would be under 50 kilos by 16th Feb. According to justcico.org, it would take me around 6.8 weeks to lose 15.3 kg...
  9. Anorexia Discussions
    well, i failed the abc diet again. who would've guessed. i'm so fucking worthless lmao, cant even drop a single kilo. i hate myself so fucking much. christ. i'll try again this week.
  10. Community Introductions
    Hello! Name is Mel. I am 27 and tend to come on here, disappear for a while, then end up coming back lol. You can always find me on discord, feel free to join my ED Support Server: Join the -back & better than ever- Discord Server! (Starting the ABC diet come Monday. Join my server and we can...
  11. ABC Diet
    i plan on starting the abc diet on monday, and am looking for a buddy (or multiple) to keep each other accountable. social media is your preference, though i may not be that active on some. as i said earlier, if multiple people are interested i can make a groupchat as well.
  12. Community Introductions
    Hi everyone! I'm Ellie. I've been a binge eater-restricter with an obese BMI for the majority of my life. I have tried all the diet fads: vegan, vegetarian, low carb (keto), low fat, sugar free, gluten free, organic, 1200-2000 calories a day with exercise and eating healthy, the list goes on...
  13. ABC Diet
    hello! this is my first thread even though I have been here for a while:) so, I’ve been stuck in restrict-overeat cycle for a while and i’m not so far from my ugw! I want to get back on track so here’s me trying to break the cycle with this diet:p stats: height: 158cm sw: 44.5 kg (post binge)...
  14. ABC Diet
    I've tried this diet several times, never with much success, but I decided that to hell with it, I'm gonna try again this October in a last-ditch effort to get below 130lbs before Halloween. This accountability isn't going to be very fancy, just a record of my weight and calories. It'll...
  15. .

    ABC Diet
    Dazy's Road to 70lbs Phase 1 ABC DIET September 27, 2022 - November 16, 2022
  16. Anorexia Discussions
    i failed my abc diet and now i feel like a failure. im fat and ugly and G-d i hate myself so much.
  17. ABC Diet
    i failed doing this diet last time but im going to try again, im gonna do the diet for the full 50 days starting weight: 112 lbs goal weight: 99-90 lbs ╭──────────.★..─╮ rules ╰─..★.──────────╯ ★ no eating past 7pm ★ drink only water ★ eat healthy calories with low fat ★ exercise every day
  18. ABC Diet
    i will be using this as an accountability thread 🥇 WEIGHT LOST : 1.4 kg _ soooo im in an urgent need to lose weight i will be doing my best to complete the ABC diet (i failed day2 so I started again.)
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