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  1. 2468 Diet
    Starting the 2468 diet today. I did a few practice days to see how possible it is for myself and I think I'll actually be able to complete it. Will update when I can (every day to every other day). edit: (Changing start date to tomorrow (2/5) due to some personal reasons :/ )
  2. Anorexia Discussions
    highly considering trying it for my 5kg weight loss in february. thoughts?
  3. Anorexia Discussions
    Hiiii I've decided to do the 2468 for the next 10 days - just going to post my meals as a sort of accountability, feel free to join in and post yours on the thread as well :) I was in recovery for a few years and gained a shit tonne of weight from my lw (50kg), I'm currently relapsing and am...
  4. Member Diets
    here is a space for anyone to post all the ana diets you can find, any aesthetic will do just make them images so if you want to you can save them! here is a diet that i invented, please don't try and claim it as your own. i worked on this. - you CAN repost it anywhere you like and use it as...
  5. Member Diets
    I want to be wfpb vegan because I believe that that’s the healthiest diet but I either overeat or fall off the wagon because I haven’t eaten. It’s difficult to find a balance. So I came up with this plan in order to vary the calorie content of each day by including different foods. Day 1: Fast...
  6. 2468 Diet
    Starting this diet for at least 2 rounds (8 days) to get back to restricting after a summer living with my parents and binging 🤡 My goal is to start losing a bit and then after 2 rounds I might keep going or just restrict without a plan. If you want to do it with me feel free to post here or...
  7. 2468 Diet
    Hello! I'm trying to find ways to lose about 40 pounds before October ultimately, but about 20 pounds before august. Im currently about 150 and 5'7 and want to get to around 130 by the start of august, which I think is possible? Anyways, I'm thinking of trying the 2468 diet but I have to...
  8. 2468 Diet
    2468 Accountability Thread - my first attempt Starting mpa with the 2468 diet! I need to get out of the 50's!! I may adjust to 4681 depending on how my body responds :wub: I'd love to do this diet with others, (my edtwt is @meowskcals)! -21F -169cm -sw 80kg (176.3lbs)// bmi 28 -cw 53kg...
  9. Diet Results
    Hey! I just finished four circles of 2468 (200 - 400 - 600 - 800 calories, no fasting day) and since the results are franky amazing I decided to open up a topic about this and maybe try to answer as many questions as I can think of from the top of my head so everything is nicely wrapped up :)...
  10. 2468 Diet
    I was successful at my last diet and went down to 105 lbs... then this weekend I drank and ended up binging on food and alcohol. FML!! I am determined to not let this destroy my success! So today, I am doing 800 calories to get my body used to lower calories again after the shock on my body of...
  11. 2468 Diet
    3.31 thursday 11:13pm there's kinda no point in me writing down or even making a detailed plan for the next month since... adhd... but i will log my daily intake and what it should mostly resemble is the 2468 diet with a fast at the end. i'm logging this for my own self, but if anyone were to...
  12. 2468 Diet
    5.8 sunday 00:02am this was originally me double posting, but i will restart this. for myself. i can't write journals bcuz of my mother so this is where i'll write, but don't expect anything. i looked in the mirror today and i've realised how ugly i've gotten again. dec-feb i actually...
  13. 2468 Diet
    Have you done this diet with an already low weight and lost more?
  14. 2468 Diet
    Hi friends I want to start the 2468 diet and looking for some buddies who want to do it together!! Gonna make a group chat for accountability and support so lemme know if you want to join :) Stats: Age 20 Height 5'4 SW 126 lbs (BMI 21.6) HW 150lbs LW 100lbs (GW-110, GW1-105, GW2-100, UGW-95)
  15. 2468 Diet
    Hi friends I want to start the 2468 diet and looking for some buddies who want to do it together!! Gonna make a group chat for accountability and support so lemme know if you want to join :) Stats: Age 20 Height 5'4 SW 126 lbs (BMI 21.6) HW 150lbs LW 100lbs (GW-110, GW1-105, GW2-100, UGW-95)
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